![]() "We are bombarded with information throughout the day and so many of my patients are just scrolling through their phones before bed," says Conroy. Read more: This Dietary Supplement You've Probably Never Heard of Promotes Better Sleep "The thing is it's really what you tell the provider - there's no blood tests, in fact even sleep studies are not indicated for insomnia in the absence of other medical complications," Conroy explains. Your doctor will also want to rule out that your sleep issue isn't related directly to another medication or other substance you are taking. Then you also have to report that the sleep issues you experience have a significant impact on your quality of life or affects your work or social life. ![]() If you have chronic insomnia you have to report to a doctor that you've been having trouble sleeping for more than a month. The first thing a doctor will ask is how long you've had trouble sleeping. For example, if you've only had sleep issues for a week or two, you most likely won't get an insomnia diagnosis from a doctor. But insomnia has a specific set of symptoms. Many people will experience occasional sleep issues or poor sleep, which are sometimes related to stressful events or other life factors that affect sleep (like having a baby). Difficulty paying attention, focusing on tasks or remembering.Daytime tiredness or daytime sleepiness.Not feeling well-rested after a night's sleep.You might feel more irritable or sad or, in some extreme cases, you might fall asleep in the middle of the day while you're trying to work.īesides having difficulty falling asleep, staying asleep or waking up too early, the Mayo Clinic says other insomnia symptoms may include: Interfering with your daytime functioning can look different for everyone, according to Conroy. "They have to tell me that they're either having trouble falling asleep or staying asleep or waking up too early, and it's interfering with their daytime functioning in some way," Conroy says. There is no test or lab work that can specifically diagnose insomnia, so according to Conroy, most doctors will look for a few key symptoms in order to make the diagnosis.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |